Been calorie counting for 4 days as I'm determined to lose weight. After many years off and on trying different eating plans, I feel my head is in the right place ( like it was when I gave up smoking 15 year ago).
The hardest part of eating a healthy and low calorie meal is making them tasty. I can only face one salad a week but you have to buy so many " bits" to go on it and most of the time it gets wasted. Anyway, I seem to have coped up to now but will have to check out the recipes on here. I don't want to look at another " diet" book again!
Good luck everyone!