hello i'm Tracey 50 and i live in North Devon, i have limited movement after having back surgery 12 yr ago with left me limited. Ive tried a few diets and they havent worked for me.This is not helped by my 68 tablets a day for server back and leg pain. Ive tried slimming world but we not liking veg or salad very much this failed as you need to eat alot for speed i didnt really understand slimming world either. i tried the jane plan but found food very thick very spicey (burnt my tongue) trying to get refund from them as we speak. ive been contacted over trying herbalife also juiceplus. Ive tried doing it alone by having smoothies which worked for 2 weeks then the weight lost stopped. what works for you Guys? kind regards Tracey x
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