Hi, I've been struggling with my weight for years. I've been seeing the GP practice nurse for the past 18 months and have lost 6kg. At least I haven't put any weight on. However I 've been the same weight for the past wee while and need to find a way of motivating myself to get losing. I tried Slimming World last year and then Scottish Slimmers earlier this year but find going to classes difficult. I'm hoping that this forum will give me some ideas. I need to lose about 4 stones.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.