Is everyone aiming for their goal weight to be within a healthy BMI range?
My BMI 'healthy range' says it's from 7st 10lb to 10st 6lb.
I have ALWAYS been big. And I do want to be healthy, but I cannot imagine being so small. I was aiming for 13 ish stone, and then seeing how I FEEL when I get there. And if I'm happy, that's where I'll stop. I just wondered what other people's thoughts were? I'm quite happy being a bit .. well rounded.. and I wouldn't want to be super slim as I just don't think it would suit me or look right on me :/