Well here goes! I've tried all of the diets in all of the clubs. lost the weight, regained it again, with interest. I'm now really fed up with clothes that only fit where they touch.

Being post menopausal, I'm finding that I am carrying weight in different places. My waist has expanded and my thighs are now slimmer. Hopefully, this site will give me the incentive and support that I need.

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  • Hi there :)

    Welcome to the forum, you've come to a really good place that will help you and motivate you and there are lots of inspirational stories to show you that losing weight can be done but more importantly keeping the weight off is also achievable! :)

    I hope to see you around. :)

    Sazkia โ™ฅ x

  • Hello Lesley welcome, i know what you mean i feel the same as i am also pre-menapausal which is doing my head in plus i am on medication that also gives me weight gain.

  • Welcome Lesley, you sound like many of us on here, so make yourself at home and join in as much as possible, it will be great to have you here :)

  • Hello Lesley_Webb ๐Ÿ˜Š Welcome to the Weight Loss NHS forum. Itโ€™s great that youโ€™ve joined. ๐Ÿ˜Š

    Take a look at the Pinned Posts section, to the right of your screen (bottom, if you're using a mobile) and have a look at the Welcome Newbies thread.

    Look at the Topics section beneath that, for posts that could answer any questions you may have. Consider joining any, or all, of our challenges, as they're fun and motivating.

    Join us for the Monday Group weigh-in. If you follow Lowcal and Moreless (our very approachable site Admins), you'll be notified when they post the threads. The latest weigh-in thread can always be found in the Events section, to the right of the home page. ๐Ÿ˜Š

    Be active on the forum, as that's where we exchange ideas and get our daily dose of motivation and inspiration. This aspect is especially helpful ๐Ÿ˜Š

    I am also post menopausal and weight loss is more difficult but not impossible ๐Ÿ˜Š And exercise can help with waist/abdominal fat. Good luck and very best wishes ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š


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