Hi, just wanted to say I hope you are all doing well and resisting those week-end temptations. I have been very impressed to see one or two of you really going for it exercise wise and it's made me think I need to get more organised regarding that. I do a lot of walking but I do need to change it up a bit so my body doesn't just get used to it. 'Walk all over Cancer' challenge is going well and I'm smashing the steps, so hoping that will help the scales be favourable on Thursday. Cooked a lovely tradional Sunday dinner today, I weighed everything and the portion I had was plenty enough for me and I have more than enough calories left for a fruit salad and Skyr later 😊
Enjoy the rest of your week-end, good luck for Monday's weigh in and I'll see you on Thursday.