Im new to the forum, not sure what im doing lol but need to lose weight and keep it off and I need as much help as i can get, Tried for years, I can lose weight, but i cant keep it off! I suffer depression and have an auto immune "thing" going on (still under investigation!!) I have painful joints, metatarsalgia,mortons neuroma,asthma and thats just for starters. Of course its all down to my weight so im now hoping to lose weight and see what happens, hopefully the aches and pains and fatigue will go away(im not convinced)
Hope to find support and motivation here if possible as i cant do this on my own!