Hey guys,
Its been a while and now I have been accepted into the Gym in Higher Broughton, I am also on a glucose trial with the Manchester hospitals, and have a free pass for the gym, I have been once with the new trainer but she is not going to be there every week, and I'm still not confident enough to go in on my own, tried it this evening but came out again, is there anyone local male/female who maybe in a similar situation want to arrange some training sessions. It would be great if I had a gym bud, it will boost my confidence back again.
Just needing some diet buddies
Question about calories 
Motivation or lack of.
Am I still able to lose some weight through diet alone?
almost back to post baby weight
