Hi I'm a newbie and would like some tips on how to loose weight after the menopause. I am active and use to have a good diet however I have no developed cravings. Some days its sugary stuff, some days its salty crisps and crackers and then it can be white bread! I never get a craving for one of my five a day!! Any ideas on why this has happened and how to combat the belly build up?
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