Help devil is feeding me biscuits !!! - Weight Loss Support

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Help devil is feeding me biscuits !!!

Nanmar profile image
12 Replies

End of a busy day sat down and been back to the kitchen twice to get more biscuits.... if I don't stop now I will ruin my diet, I decided to sign in and tell you all whats happening to take my mind off biscuits and I can tell you it has worked I now honestly feel like I have pushed the junk food devil right back out the front door. THANK YOU FOR HELPING X

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Nanmar profile image
Nanmar
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12 Replies
PippiRuns profile image
PippiRuns2kgRestart Nov 2023

Yes, I too reach for my IPad instead of my fridge!

muffintop67 profile image
muffintop67

Well done for keeping away from those biscuits. I find just coming on here helps take my mind off eating and gives me motivation when I read lots of the posts. Keep it up! :)

Mollydex profile image
Mollydex1st 7lbsRestart July 2024

Great news. Well done for stopping at a sensible number

Anon-E-Mouse profile image
Anon-E-Mouse

I went and cleaned my teeth, found that it really helps. And coming on here too of course 😁😁

Itsbab profile image
Itsbab

Brill you managed to divert your focus on the biscuits in a good way well done😊👍

👿 devil be banned!

Put the biscuits somewhere very high up, then put the step ladder away somewhere inconvenient, and make yourself a herbal tea or something instead. Mouse's teethbrushing is a good suggestion too.

Nanmar profile image
Nanmar

Thank you all for replying with your encouraging messages it really helps to know support is out there. Brushed my teeth so that's me done with food for today managed to stay under my calorie limit so another good day done. Goodnight all and good luck x

roberval profile image
roberval

Change the habit. Change chairs, leave a book/magazine on the arm/seat of the chair so you have to pick it up to sit down so hopefully will read instead of going to kitchen. Change to a different drink which isn't linked to biscuits . Another idea picked up from posts - close the kitchen door.

greanise profile image
greanise

Well done..best tip..don't buy biscuits! lol. (Caramel rice cakes are a great alternative if you REALLY have to eat something sweet..Good luck..

Nortodd profile image
Nortodd

Hi. When I got in from work I used to do the same. I would snack because I was hungry at the end of a busy day. The rest of the family wouldn't be back for a couple of hours when we would eat our main meal of the day together. Now I make sure I have my main meal of the day as soon as I get in, even if the family are not in from work. The stones have gone and I am much better for it.

I have even told the devil what she can go and do with her biscuits!

stopfaffing profile image
stopfaffing3lbs

well done !!! xxx

Aeldfrith profile image
Aeldfrith

I'm the same. I can go all day eating healthily. Smoothie for breakfast, fruit for snacks, a small sandwich at lunchtime, and even a healthy evening meal. Late at night, the Devil takes over. I know it's my body rejecting tiredness and craving sugar for extra energy. I should just go to bed.

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