Starting the twelve week program again...

Just finished the first twelve weeks and I'm going for it again. I've had a far from perfect run. Moving in the middle of it all threw my rhythm out BUT the positives are I'm definitely eating healthier and Im much more active at home due to all the gardening and DIY. So I'm looking at this as taking the next step forward by improving my diet further. No doubt I'll be looking at a third time too. Lifelong focus right?!

[DartmoorDumpling Restart Feb 2024]

You have got the idea! Keep busy and happy, and the temptations from food will become less of an issue hopefully.

[Zest Healthy BMI]

Hi Snowhite90,

Good luck! Wishing you continued success.

Lowcal

[OFarrell]

It sounds like your on the right track despite the big upheaval. I haven't had the best of starts either but will keep going! Best of luck

[Ce75]

Keep up the good work hope you are enjoying your new home.

[Venusflytrap]

What great progress you have made in less than 3 months. You must be really pleased with yourself. And rightly so.

[Hidden in reply to Venusflytrap]

In all honesty I've been choosing to look at the positives, the little tiny baby steps, with the hope that I can continue to move forward into a healthier approach to eating. I'm facing a lifetime of bad deals with food so im hoping/believing it the next part of my life will be better. Thanks for all your encouragement

[Venusflytrap]

A really good attitude. You're not facing a 'lifetime of bad deals' because that is behind you. Because of the changes you have put in place, the lifetime you are facing is one of better options. Sometimes it will be easier: sometimes harder. But as long as you don't give up, you will get to where you want to be.