I don't suppose I'm alone here . I have spent the last 30 hours or so in a state of shock and worry about our brexit decision .... which unconciously I've tried to relieve with an excess of unhealthy snacks and drink! Yesterday I went 500 calories OVER my mainteance level, and what's more, I can't say I feel any better for it whatsoever. Please let's hope things settle down for us all soon and I stop mindless munching!!
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