Hey guys,
Thank you for all your love and support on my last post. Hoping you are all well.
I am back on the plan, and I am feeling so great. I am taking each day as a baby step and once the day is complete I feel like I have achieved something. Not over thinking about the long term goals anymore. Just baby steps.
I also went on a food shop with my Mum yesterday, and I didn't even look at any chocolate or anything bad.
I also came up with a new way to eat healthy through the day whilst I am at work. I don't travel with money on me anymore. I go to work with my bus pass, and my salad box full of veggies. This way I am saving my money (which I also struggle with) and I am eating well. All in all it is win win, and I am much happier doing this.
For those who also said on my last post that I am blaming my family for my eating habits, I'm not. I was trying to get it across that it is hard. But that's done now. My body comes first, I love it too much, so have to treat it well.
I hope everyone is doing OK, and isn't too nervous about the referendum tomorrow!