C25k week two run two

[gareth0073]

Can't believe we're here already way to go yourve all ready done this run once so you know what to expect and you can do and already have good luck go for it ! Gareth ps pls let us all know how you get on

[suzybenj]

Great thread to follow-Good luck runners👣👣👣

[moreless Administrator 7 stone]

I've done my second run Gareth and I'm delighted with how well it went! I still can't believe I'm doing this! It's amazing!

Good luck everyone, you can do this!

[Zest Healthy BMI in reply to moreless]

Hi Moreless,

Fantastic that you've done your 2nd run already - brilliant that it went really well.

Lowcal

[moreless Administrator 7 stone in reply to Zest]

Thanks so much Lowcal, what a buzz this is!

[Zest Healthy BMI]

Hi everyone,

Good luck to us all for this week, and here's a link to the previous thread, just incase anyone is looking for it:

healthunlocked.com/nhsweigh...

I will pin this one now, as it is the latest thread!

Lowcal

[Hidden]

Will do w2r2 tomorrow as just got home and it's way too warm to go out now ☺

[Zest Healthy BMI in reply to Hidden]

Hi Fab_Jem,

You're right, it's way too warm to go out now, so enjoy your run tomorrow! I shall also be doing my w2r2 tomorrow as well, but I'll be doing it at the gym on the treadmill all being well. I'm doing 2 outdoor runs and 1 in the gym.

Hope you've had a great day, and good luck for tomorrow - and to everyone else as well.

We can do this!

Lowcal

[Hidden in reply to Zest]

Yes we can do this...I can't wait to feel fit and be slim and really feel like a runner. Good luck tomorrow ☺x

[Zest Healthy BMI in reply to Hidden]

Thanks, we can do this! I'm looking forward to running again, so that's good!

[Claire2stone]

Good evening everyone 😀 just completed wk 2 run 1 .... yey !!! Felt really good considering its still warm and it's 90sec. Also took sniffer. We had a disastrous wk 1 run but tonight he really enjoyed it and ran and more importantly walked when needed. He was even trying to make me run during the cool down walks. Lol 🐕😂 looking forward to run 2 on Friday. Claire x

[Zest Healthy BMI in reply to Claire2stone]

Hi Claire,

Well done for completing your wk2 run 1 - that is fantastic!!! Hope sniffer enjoyed it too.

Lowcal

[Claire2stone in reply to Zest]

Thanks lowcal 😀 I think he enjoyed it as much as me. He even enjoyed my stretches when I got home. He was all over me trying to join in 😂lol. Well done on completing run 2 and getting your PB (not pubic bone 😃) glad your enjoying it too. Claire x

[Zest Healthy BMI]

Hi everyone,

I went to the gym today and I did my Week 2 Run 2 on the treadmill - I ran for 5km and then walked for 0.3 km to cool down. I achieved a new personal best (PB) - my lack of knowledge of such things lead me to believe that a previous thread entitled 'I've broken my PB' made me think someone had broken their pubic bone - so I am keen to always use the 'long version' followed by the shortened version in brackets...!

Anyway, I am looking foward to Week 2 Run 3, which I'll do over the weekend, all being well.

Good luck to everyone for their runs this week.

Lowcal

[Webb]

i've just completed week 4. I can't believe it. I couldn't run for the bus when I started but I'm really loving it. A little anxious about the steep incline as i progress onto week 5... gulp. I'm sure Laura will see me through - I never want to let her down!