Last night i settled into my bedroom, to watch the latest episodes of my favourite tv shows, to find that my media box had crashed, kept telling me i needed to subscribe, which i do, its only £1.08 a month to watch all movies and tv, which i don't mind paying, so i e mailed them, no answer, reset the box, nothing, un-installed and re-installed the apps, still nothing. An hour later i gave up, and felt so stressed. Now this is when i would usually go to the cupboard for chocolate biscuits or crisps, but i had eaten my calories for the day. And so, i was brave enough, and strong enough, not to. I played sudoku on my tablet instead and before long the temptation had gone away. When i woke this morning it made me feel really good that i had resisted temptation. I think it really is finding something that you like to do to take your mind off the stress. Sun s shining in cheshire, had breakfast on my patio, and now i am raring for the day ahead. Good luck everyone, have a great day xx
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