Hi everyone, well on my 12th week I lost 11/2 pounds, so very much on target for June. I have been outside on the bike mostly on my 12th week. I did 2 days of walking indoors when the weather was bad. Feel great and so do my clothes on me!! I have another 5 pounds to lose to reach my target, That will bring me down to 11 stone. However my ideal weight according to the charts should be 91/2 -10 stone eeek! I haven't been that since I was in my 20s, I will be 70 the end of this year. My B.M.I. has gone down but still not on that healthy bar. Although I do think those kinda test or on an average and not 100% accurate, as we all have different frames, muscles, bones etc. It might well adjust when I'm down to 11 stone? Not going to let that get the better of me. So hopefully maintain my goal and healthy eating. Good luck for this week everyone.
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