Milestone!

[ScarletMissCharlotte]

Now down 50lbs from 220lbs in Sept 2015 to 170lbs in March 2016. Another 30lbs to go to target, although depending on what I look like I may drop another 10lbs. 

My aim is to be a size 10 and currently a size 16! 

[Zest Healthy BMI]

Hi ScarletMissCharlotte,

Congratulations!!!  You've made such great progress, and achieved so much!  That's fantastic!!!

Have you seen our Welcome Newbie post yet?  Here's a link if you'd like to have a read through:

healthunlocked.com/nhsweigh...

You're doing so well, and I'd like to wish you success with everything. 

Have a great week.

Lowcal

[Annde70]

That is absolutely brilliant. Well done.  How did you do it? What diet did you follow and did you exercise?

[TheHud]

Wow well done is that a UK 10 big aim and why not

[kantara71]

Brilliant You must be so chuffed in losing 50lbs, bring on the next 30! John

[ScarletMissCharlotte]

Diet and exercise. No specific diet as this is a lifestyle now! I do low carb, for health reasons but apart from that, nothing out of the ordinary.

I do the T25 exercise programme

[ScarletMissCharlotte]

I don't think a UK size 10 is that much of a big deal. I thought it was an average healthy size for my weight. 

[IndigoBlue61]

Whoop whoop 😊🎉😊 very well done ScarleMissChatlotte😂😊😊

[moreless Administrator 7 stone]

Woohoo SMC! WTG you! What a fantastic achievement!

All the best with the next 30lbs

[denvajade]

Congratulations! Did you do this on the nhs diet plan?

[ScarletMissCharlotte in reply to denvajade]

Nope not really. I have been in and out of hospital and got told I have PCOS and Celiac, so really it was the carbs that were causing me to put tons of weight on. I cut them out to just having low amounts, and done my workout and the weight has fallen off  

[muffintop67]

Great achievement - very well done.  Good luck for the rest of your journey.