Hi all,
Just having a little moment here, I've been quite excited this week.
I am just starting week 10 of the 12 week plan and I would like to share my good news that I have now lost a full stone!
I started off in March at 10 stone 6lbs 2oz and today I am 9 stone 5lbs 4oz.
If you are just starting out, I hope this motivates you