Hi everyone,
I need to take a bit of a break from this blog due to other pressures on my time at the moment.
However, the good news is I've come in this morning at 96 Kgs.
That makes me now, officially, only 'overweight' and no longer obese and means I've lost 10 Kgs since 11/1/2013 and not spent a single penny on Weightwatchers, Slimming World or any of the others.
Don't get me wrong, I know only too well that I've got another 16 Kgs to go to get to 'normal' band of BMI, but if I can get to the halfway stage (93 Kgs) by the end of this 12/13 week period, I'll be well happy.
Good luck, folks, I'll catch back up with you in a few weeks time.
(Just a quick word to the newcomers, DO read around the NHS Choices pages - there really is good information on them and that information has been really, really helpful to me in my journey to date).