Well after reading the Scottish Slimmer's free magazine today I am feeling totally inspired reading all the success stories. I was shocked to find that I need to lose 4 stone to be in the middle of the BMI chart for my height, so armed with this information I headed to Homebase, lol don't ask! I found a 25kg bag of sand and tried to lift it, I managed but only just but it is the same amount of extra weight I am carrying around on a daily basis that I need to shift. Soooo that has just strengthened my resolve and it will be going and I can also say I am totally excited at the prospect of achieving my goal
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