Hey hun, sorry to hear you are going through a rough time of it. We are all here for you, anytime you need us, we understand how hard it can be dieting and dealing with things life throws at us. Taking it one day at a time is the best thing to do, its hard work but remember you will get through this. Its always darkest before the dawn. Stay strong hun
You've proved to yourself you can be strong as you've got through the last couple of weeks. It will make you feel stronger if you get back to getting control of your eating habits. That is down to you and you know you can do it. The other emotions will take time but time is a great healer. We are here for you! x
Hi Wombat, sorry had a busy week and not been on the computer. Hope things are well with you and you are coping with the day to day. Life is hard enough without dieting. You take it easy your head has got to be in the right place. Must admit having very stressy time lately and there has been way too much cake in my diet. Will try and get myself back on the wagon, you take care and look after yourself x
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