I have come to the conclusion that I desperately need to lose a lot of weight. The problem is that I have complex health problems which means that exercise is extremely difficult for one reason or another!!
Lots of people would say that I am making excuses but I am not.
I have COPD
Extremely poor balance
Anxiety and depression
I'm currently 171 cm tall and weigh 14 stone 12!!
I know that some of my issues could be helped by losing weight but with over 4 stones to lose and a very low income I'm really at a loss as to the way forward.