Joined today looking for help to loose weight, Started off at around 22 Stone and am now down to 15.4 in just over a year.
See picture to laugh
Iv always been heavy and have found it hard to not over eat, I destroyed my knee in a motorbike accident when I was 19, which really didn't help my situation, after that I pretty much just sat indoors watching TV for the next 16 years.
In 2015 I started to change my life, I moved away from Leicester where I was able to get any takeaway etc I wanted 24/7 and it was cheaper to eat junk than healthy, and delivery was free ! oww the temptations...
Anyway I sold up and moved to Stafford, mainly for the peace and quiet, here I have begun to take charge of my life, Iv been trying to keep to under 1000 calories aday on a low carb diet the last year.
anyone else crave bread ?? lol
Weight loss so far about 7 stones, I've gone from a size 54 jean to a 42 now so am happy to see results.
But one thing still plagues me, Whenever I look in a mirror I see no difference, I see no weight loss, why is that ?
Anyway thanks to anyone who reads this, any advice would be greatly appreciated.