Came back from a week's holiday last night. Scared of weighing myself, but finally steeled myself this morning. Tiny weight loss! Probably attributable to day of hanging around airports and car parks...
I spent the first few days trying to eat as I should, but on a fully catered holiday it's pretty tough to resist the puddings and wine. So I caved. But I was doing loads of exercise so figured that would probably balance it out, and it seems it has. Now I've got to get back firmly on the bandwagon. A day of washing, meal planning and food shopping ahead. while waving the homework stick.
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knitsandcodes
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What a great result - a slight weight loss after a week's holiday. Brilliant!
Great that you enjoyed the holiday and also did plenty of exercise too. Hope your day of washing, meal planning and food shopping goes well. I'm sure you'll be back on the bandwagon and looking forward to another great week ahead.
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