Think about it.
How many hundreds, how many THOUSANDS of times has your fat self sat on the lounge, opened up the biscuits and turned on the TV, content and full and purring and drifting into a food coma.
And how many times has your thin self woken up, thought "ENOUGH!!!" and thrown on the joggers, made that healthy snack and written a diet plan for the week.
Sometimes it feels like all we ever do is knock ourselves down but thats not the point.
The point is we are ALL here because we refuse to stay down, because we will not let other people decide how we feel and we will not keep allowing advertising and marketing to tell us that we will feel so much better of we just cram that chocolate bar down our throat and don't worry about the fact that we just ate a whole days calories in one sitting!
The point is that no matter whether depression or tragedy or emotional eating sucks us in and we medicate ourselves with food eventually we stop, we steel our will and we start again.
The point is that we fight back over and over again, no matter how many times we get defeated we refuse to give in and we fight back because one day we WILL get to where we want to be.
We are fighters.
And we are amazing!
Have a great day all!