Hello, I am new to all this. I am a 33 year old male who is about 5 stone overweight. I have done diets before like slimming world and have had success, but that was 10 years ago. I will start the day off ok but by the evening i have fallen off the wagon. I have also suffered from anxiety attacks which causes me difficulty travelling in a car (I do not drive) and i often have a burning throat usually in the evenings which has got so bad the last two years i have mainly slept downstairs on the sofa because if i sleep in bed i wake up gasping for breath which is obviously causing problems in my marriage. Is there anyone who has or does suffer from anything similar and/or would have any ideas on the weight loss front, thanks
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