I have not been around for the past couple of months, due to family issues.... But I am still here!
It's 'that' time of year, where everyone seems to over-indulge on food and alcohol -and I am including myself here!!!
However, I have not given up! I have not weighed myself for some time (scared of what it will say!!!) and I have not been dieting properly - i strongly suspect that I have put a large portion of the weight I had lost back on 😢 On the plus side I can no longer stomach full fat coke or Pepsi or sugar in my tea!😊
In the run up to Christmas, people would ask me what I would like for Christmas. Normally my response would have been " oh, I don't know! Slippers?" or something similar, which usually infuriated people!!! This time, I actually thought about what I would like, and what would be helpful. Therefore, I am now the proud owner of a Fitbit Flex (to count calories, exercise and sleep), a soup maker, low cal soup recipe books, a wok, a rice cooker, a voucher to buy trainers and a waterproof jacket (to stop me making excuses when it rains!)
So, I WILL be back, but I intend to enjoy the rest of 2015, but when January arrives, I will be back on the healthy eating plan, refreshed and refocused!
I hope you have all enjoyed Christmas, and hope you have a great New Year!
See you all in 2016!!!!