After having a craving for nuts over the past week or so, I thought I'd buy a couple of bags of mixed fruit and nuts. It's been ages since I ate nuts and used to have the salted variety. Harking back to the days of my childhood, I quite used to like a bag of nuts and raisins from Woolworths.
I remember how my mum used to hover around the weighing scales if someone was about to use it LOL
The whole shop could see how far the needle went round the dial, and the weighing machine used to issue a ticket with the weight on, plus your fortune printed on the back. My mum used to ask me as a 5yr old to go and retrieve the ticket if someone discarded it
Anyway, back to nuts, are they good or not good for a diet? There's conflicting information on the world wide web of misinformation. All thoughts welcome.