Hi everyone. I'm going to give this a go. Ive tried endless diets and have lost weight, but not kept it off. I've been full of cold and generally feeling unwell for a few weeks now and I know its mostly because I'm not eating properly or drinking enough water.
I'm doing this mostly for my kids. I had gestational diabetes during my pregnancies so, if i stay the weight I am, Im likely to become diabetic in later life, and Id really rather not! So, I'm hoping this website and forum will help me stay motivated.
Hope you're all doing well