I am writing my first post in a long while although still enjoyed reading about how good/bad everyone else is getting on. Turned 50 in June and had a summer of eating/drinking, weekends away and then an all inclusive trip to Mexico which was amazing but a disaster for my weight. Also lots of great figures even people my age I was so jealous to be honest!! Just returned yesterday and shocked to see my weight is 14 stone!! Only 5'3 so I really do need to do something about it now it's my heaviest ever. Have downloaded couch to 5k but was busy today having just returned from hols with washing etc! I am quite fit despite weight and walk regularly most of the time. Desperate for any advice/tips anyone might have for me to see this through.
Thanks for reading.