hungry and grumpy: 2 days nw into the... - Weight Loss Support

Weight Loss Support

114,955 members61,200 posts

hungry and grumpy

primmm-rose93 profile image
4 Replies

2 days nw into the diet,almost gave up yesterday coz was so hungry and a bit dizzy...bt ddnt allow that to pull me down...

Written by
primmm-rose93 profile image
primmm-rose93
To view profiles and participate in discussions please or .
4 Replies
sammygirl38 profile image
sammygirl38

Used to get that way, would feel like I had to much caffeine. Hated that feeling! I started using HSK (Health Sidekick) because it was a different approach to allowed calories and weight loss. I'm losing consistently and don't feel that dizzy feeling anymore. It super easy to do, worth checking out for sure. I hope this helps you, I wish you all the best!

Also has groups and forums to follow, I follow "No2Binge", tons of great ideas and recipes. I'll take advice from multiple sources if it gets me the results I want:)

primmm-rose93 profile image
primmm-rose93 in reply to sammygirl38

Thanx gal,where do l check the HSK???

sammygirl38 profile image
sammygirl38 in reply to primmm-rose93

It's in the small yellow circle, it reads "Your HSK Prime #" and then will give you whatever your number is:) It will change daily, based on your weigh in's:)

Hope this helps:)

Penel profile image
Penel

Going on a diet shouldn't make you feel dizzy. Perhaps you have changed or cut down your food too quickly? Try swapping what you usually eat for more healthy options, swap 'white' foods for 'brown' (bread, rice etc). Cook from scratch whenever you can, rather than buy junk food.

Have you looked at the NHS 12 week plan? You might find it useful.

Make sure you are drinking enough water too.

Not what you're looking for?

You may also like...

Hungry?

A rash of posts from members having an attack of the munchies reminded me that I was going to post...

Hungry

Hey all do any of you get days where no matter what you do to distract yourself you just feel...

Hungry

Anyone else feeling hungrier due to the cold?☹️

hungry....grr

I did my run this morning. I've been famished all day. Filled up on all the right stuff, haven't...

Feeling hungry

Started last Saturday and felt I was doing really well and then yesterday was really hungry all day...