Ive done it. Im taking the plunge - Weight Loss Support

Weight Loss Support

114,954 members61,200 posts

Ive done it. Im taking the plunge

alarkin1979 profile image
3 Replies

Ive decided to start the 12 weeks nhs/weight loss programme. Im just having a look through the recipes. Planning ahead. I have graduated the c25k last week. So think a healthy eating plan is the way to go.

Written by
alarkin1979 profile image
alarkin1979
To view profiles and participate in discussions please or .
3 Replies
Judywood profile image
Judywood

Good move!!

Go ooon! I'm also on c25k and although i dont do the NHS 12 weeker, I have lost 16lbs in 7 weeks just eating better :) Same principles as the NHS plan, just without the plan! Best of luck!

alarkin1979 profile image
alarkin1979 in reply to HanPanStrawberryJam

I lost 10lb in the first 5 weeks of the c25k but ive seemed to of hit a wall 5 weeks on. So seeing if new serving suggestions mite help.

Not what you're looking for?

You may also like...

Taking the plunge!!

Hi, I've decided to try to lose weight!...I'm 54 and work in events business, love the job but need...

Taking the plunge!

Just signed up to start the 12 week diet. Retired 2 years ago and have piled on 2 stone!!!!!!! The...

Newbie taking the plunge

Hi all. I've been hanging round on the sidelines for a few weeks, trying to get up the courage to...

Ive done it💕💕💕💕

On the first of jan i set myself my first mini goal to loose a stone for my daughters 18th to new...

newbie doing C25K taking the weightloss plunge

hi. i am a 14 stone 12 ,5 foot 7 female. i wish to be a 10 stone 12 ,5 foot 7 female! i wish to...