After losing control on Sunday and having over 3,000 calories, I've managed to dodge a weight gain and in fact have lost 2lbs! That's a stone now and just another stone to go to my goal. I don't expect to lose any weight for my next weigh in as things do settle but I shall be good and hope. It's no use being unrealistic as disappointment creeps in then. I feel fatter today which is strange but I think if I felt slim I would be over confident and maybe get a bit slack. Wishing you all a great bank holiday and be mindful of what you are munching.