Weight Loss NHS
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1st week weigh in

Hi - wanted t share that I lost 5 lbs n my first week!

Thanks for the support and reading peoples posts keep me motivated to achieve the goals. I had a McDonald's at the weekend and your support helped me continue with the calorie limit and managed to get an hours footy in last night - feeling great after an 8 hour sleep ( not always easy with a 2 year old son)

6 Replies
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What a great start! Have a great week 2!

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Well done, lawless, knew u could do it....just have to stick with it even if u fall off the wagon once in a while (we all do) :)

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Well done keep up the good work, nearly half a stone gone.

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Well done on an excellent first week, hope the next week is a good week too

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Well done! :-)

Hope week 2 goes just as well :-)

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Brilliant! We will all have an occasional slip up but the most important thing is to pick up and carry on. Well done and keep going 👍👍☺

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