Well, weighed in yesterday and down 1.5lbs so that's good but even better is that I actually fitted into my size 12 jeans (tightly). I ate very little bread all week, big bowls of fruit, soups, porridge with banana & syrup and even a bit of chocolate. I didn't get to exercise a lot but did about 3 good walks with pram but will run today & tomo. Think the lack of bread def helped reduce bloating for jeans to fit, would love another 1.5lbs off next week. Hope everyone doing good..
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.