I have spent the day on the iPad looking at ways to lose weight quick fixes usually, when I had an epiphany this afternoon after my daughter asked me why I was breathless and I had only walked up the stairs ! I need to get my life back stop feeling sorry for myself, stop making up excuses get a grip and put some effort in.. I am making myself in happy my hubby and my children un happy because I am in happy and miserable and stresses all the time . This time is for good and I am not not going to give up . Tomorrow is the start of the new ME and I am doing it properly no quick fixes. Now I have wrote all this I feel there is no going back and I feel very positive.