Breakfast = normal cereal
Lunch= rice salad and fruit
THEN...... I made the mistake of needing the loo & popped into a McDonald's & b4 I knew it, I had eaten chick sanwhich & large fries..cheeseburger, mcflurry...double choc cookie
Break for an hour felt disgusting went to get diesel and picked up......... Chocolates!!!! Omg I feel like crap and have the most awful wind!!! Not amused.