well... i had a bit a drama happen and i stuffed my face .... with McDonald's and this was teatime last night, therefore i'd already eaten and so my calories are way way up there and i'm gutted - i know i have to just shake it off, however i am really bummed out that i only made it through a day and half
This diet was far easier to do in the planning stages
So i need that kick up the bum people ... motivate me please...