Well, it's the first Monday of the month and I am starting my weight loss journey!
Last week I lost 4lbs just from healthy eating and monitoring my calories and fat and sugar intake.
This morning I started my day with a 2 mile walk to work and some weetabix and water. I'm feeling great and fresh!
Let's hope everyday is this easy.
Another 2 mile walk home at 5 and then my exercise DVD when I get home.
How is everyone else's day going?
Beth x x x