First week weigh in...

Have just weighed myself after first week and have lost 4 lbs. Really pleased. I know weight loss will inevitably slow down but nice to have an encouraging start (-:

[Zest Healthy BMI]

Hi Juliet,

Congratulations on your weight loss. Really great start!

Wishing you another good week ahead.

Lowcal

[Hidden in reply to Zest]

Thanks Lowcal, well done on your loss as well. Yes here's hoping for another good week! I have to toughen up abit at the weekends as I tend to like a glass or two of wine!! Oh well back to the treadmill...

[Zest Healthy BMI in reply to Hidden]

Hi Juliet,

Thank you I agree with you that weekends are more challenging. So many more temptations around then, and less structure overall.

But hopefully we'll have another good week ahead.

Lowcal