I had blood tests last week as part of my health review. Went to the docs yesterday and my cholesterol is too high at 6.8 and my blood pressure is too high at 165 / 96! I think this is the 'kick up the bum' I need to get me motivated to crack on with weight loss and exercise. Has anyone else had a wake up call similar to this and did it help you to get on and do something about it?
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