Hi everyone, weighed in today at 10st 2lbs (64.2kgs) and my aim is to weigh 9 st. I am a small framed 5ft 3 ins and am fed up with looking chunky. I'm on the 5:2 plan and lost a fair bit on that last year,but have slipped a bit of late ...factor in Christmas and that's added nearly 4lbs to my pre- Christmas weight ,plus given me a taste for the lethal fat/sugar combo once again.
Exercise-wise I started C25K last July,graduated in August and now run 3 times a week ( weather and knee permitting ).
Good luck all.