hairy dieters challenge

[healthyone]

well thought i would update you. just got in from my local sainsburys with a load of healthy low cal food. joined the healthy dieters/bikers and done my first shop and meal

nice and full. will keep you posted. good luck - and it included veggies yahoo

[Windswept1]

Brilliant. Good luck to you too

[bispers]

Good luck. I love the Hairy Dieters books. I find the recipes really tasty and easy to cook. Most freeze well too.

I use their recipes with the NHS choices 12 week plan and My fitness pal app, works for me.

Good luck.