Sabotage: Excuses I make. I'm 66 have... - Weight Loss Support

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Sabotage

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I'm sabotaging myself.

I hit my one year anniversary for being on my weight loss journey on Thursday during which I've lost

When greed takes over :( !

posts about folks eating almonds etc for snacks so bought myself some mixed nuts. I've eaten the...

Trying! It's good to be honest

time. Enough with excuses. I need to write down my food and stick with it. Today I snacked at lunch...

Day 1- Time to bin that chocolate! (Hello everyone!)

serious about my weight loss. I'm 21 years old, dress size 16 and I want to lose weight and be a...

Aghh just ruined my diet yet again!!!

unhappy and angry at myself right now! I keep trying and trying to lose weight but keep failing and...