Wow !! ok half through the first week and didn't realise i would be feeling good about my self again. It feels great to achive that im slowly feeling good about my self , it's been a while . I've been doing loads of exersize every day and keeping a sleeping diary, also writing down what i need to do the following day. It's a nice feeling. Im so greatfull for advice and all the support im given with everyone on this website. I feel for the fisrt time in 4 years that i can actually achieve something in my life if thats losing the weight and getting fitter, Im HAPPY
Does anyone know what the calories are in utterly butterly the light version per serving im finding difficult to know what it is ?