can improving your brain be this easy?

[pamgarner]

has anyone tried one of the brain "vitamins" like nervana? do they work in your opinion,improving cognative or a physical body part? thanks pam

[Kenu]

Have thought about it but never tried anything. Will be interesting reply’s 🤷‍♂️👍🏼😉

[pamgarner in reply to Kenu]

me too!

[hairbrain4]

In my opinion, like most of the other OTC drugs, there really isn't much info on the research & testing. If it really did what they advertise then they would be prescription meds. There are a lot of herbal remedies that will help some but you need to know what, if any, interactions they may have with any meds you are taking.

[pamgarner in reply to hairbrain4]

so true,so true thx

[kdali]

I bought something neurotropic and didn't stick with it. Just do ketones now.

[pamgarner in reply to kdali]

i guess it didn't help>

[kdali in reply to pamgarner]

Probably doesn't work if you don't take it, but I noticed nothing in the short time I tired it. I hate pills. Ketones, however, work for me. I have lions mane powder for my coffee and a high flavanol chocolate, but I don't know if those really do anything either 🤷‍♀️ There are studies with these 3 things showing improved cognition.

[NanaCC]

brain like the body you need to move it or lose it, so many options simple as reading sunday paper or romance novel or doing on line games,puzzles etc. I am sw engineer spend more time reading latest and greatest regarding code and apps. Love word with friends, let’s me play with friends and relatives from all over the world. Enjoy

[pamgarner in reply to NanaCC]

thank you

[Frances_B]

Almost without exception all those sorts of thing are carefully formulated to separate people from their money - always by promising some benefits that generally are not delivered, but by the time people find that out their money has already taken up permanent residence in the selling company's bank account.

Advice given elsewhere on this thread about "use it or lose it" with brain function is good advice - won't fix problems but will slow down their advances.

[whwiechm in reply to Frances_B]

I've been wondering about these products, too. From the replies, I think I'll save my money for now. Thanks.

[pamgarner in reply to Frances_B]

i honestly know there is no easy fix for ms, we can hope!

[pamgarner in reply to Frances_B]

I can't possibly think anymore uurrgghhh!

[Cwright170994]

I have seen that B vitamins, such as B9 (folic acid) and B12, are helpful with brain function. B9 is used to help prevent neural tube defects in foetuses, and B12 can be used for cell growth. B9 is gained from eating leafy green vegetables, like spinach, and B12 is from meat and dairy products. B12 can also be given as a supplement for vegans/vegetarians. That's all i could say.

[pamgarner in reply to Cwright170994]

i already do b, just think if i didn't !