Day 2 Cold Turkey from steroid creams: I had a very... - MY SKIN

MY SKIN

8,745 members1,928 posts

Day 2 Cold Turkey from steroid creams

max_downes profile image
7 Replies

I had a very restless night but not too much itching as I scratched before I went to bed and was already sore on my arms and back. I used the tubular bandages, cotton pyjamas and cotton gloves to try and stave off the temptation to scratch and was happy to wake this morning without any further damage.

So, it was off to the local car boot - lots of fresh air (actually VERY cold fresh air!) and I only bumped into 2 people I knew so didn't feel too bad! The wind made my eyes feel very tight and dry and it was a relief to have a 'balneum' bath when I got home. My face is very red today (I call it my monster face!) - all down the right side by my hairline is angry looking and a bit dry but before I drown it in moisturiser I thought I'd give it a chance to breathe first. I have a cupboard full of aromatherapy oils etc and may have a go at putting something together. I also have a cupboard full of emollients, E45, Oilatum, Cetraben - you name it I have it!

I've found that if I don't TOUCH, I don't itch and consequently don't scratch. Easier said than done of course as I'm sure any eczema sufferer knows.

I'm going to drink lots of water in the hope that this will flush out the steroids quicker.

Written by
max_downes profile image
max_downes
To view profiles and participate in discussions please or .
Read more about...
7 Replies
Wrigglewraps profile image
Wrigglewraps

Hi Max_downes

My 10 year old son has always suffered very severely with his eczema, especially on his face, neck and hands. He has found DermaSilk undergarments REALLY effective and over the two years that we have been using them, we have more than halved the amount of steroid creams he has required and he gets way fewer infections. You can get them on prescription through your GP or online (but they are very expensive). There is a research article stating the "Clinical Effectiveness of a Silk Fabric in the Treatment of Atopic Dermatitis" British Journal of Dermatology 2004 and also another "Antimicrobial Silk Clothing in the Treatment of Atopic Dermatitis Proves Comparable to Topical Corticosteroids" Department of Dermatology. You might like to read these! Good luck!

max_downes profile image
max_downes in reply toWrigglewraps

Thanks for that advice Wrigglewraps, I will certainly try to get on prescription via hospital appointment tomorrow, if not, will try online. Will also read those articles you suggest. I have had so many helpful comments from people with various suggestions and will work my way through them all. I appreciate what works for some may not for others but at least it's hope! I had a really bad day yesterday but am prepared for highs and lows. Your poor son, it's so tough for children because it can make them feel so isolated.

Nato profile image
Nato

Hi Max, congratulations on day 2!

I'm sorry to say that I found rebound started kicking in day 3 for me :-/ I have been going through steroid withdrawal for 2 years now, and I am finally starting to see the light at the end of the tunnel. It is a very long and painful journey, but has been worth it for me - my skin is stronger and healthier now than it ever was on steroid creams. I also find that my health in general has improved - more energy, and less ear/sinus infections, no blepharitis, the list goes on!

Be careful with your aromatherapy oils, the skin gets hyper sensitive during withdrawal, so you might find yourself becoming sensitive to things that were ok previously.

Are you aware of ITSAN.org and the google forum? You will find a lot of support there.

Best of luck! Nat

johnsmith profile image
johnsmith

Hi

One advice I was given about itching was to try mild bleach. It has worked for me. A pharmacist whose daughter had eczema gave me this advice.

There is a reason for this. Many eczema sufferers lack skin oil. With a lack of skin oil bacteria can thrive and produce itching. Mild bleach will kill off these bacteria and as a result reduce the itching that the bacteria can cause.

I have to leave it to you to experiment on the dilution of bleach and water.

max_downes profile image
max_downes in reply tojohnsmith

Thanks John,

Another one to try - I will work my way through all the recommendations! I've got a hair appointment this afternoon and traced my original outbreak of eczema back to having my hair dyed. Perhaps a bit of hydrogen peroxide might be ok!

Max

lovesradio profile image
lovesradio

Hi Max I have tried 100ml aqueous cream with 5 drops lavender and 5 drops tea tree as a topical help in between steroid cream applications and emollients. Lavender soothes and calms and tea tree clears infections. Good luck with steroid withdrawal. My dermatologist suggested pressing on the area if I felt the itch urge rather than scratching and sometimes I remember this after scratching for a bit!

max_downes profile image
max_downes in reply tolovesradio

Thanks for that tip and will try that some time. What I tried the other evening was olive oil with geranium, lavender, sandalwood and bergamol essential oils. Bit too oily as it made me itch and I had a bad night. Last night I just used cetraben and had a better night although I forgot to wear the gloves and did some damage whilst asleep. The aqueous cream sounds better certainly.

Max

Not what you're looking for?

You may also like...

Day 4 Cold Turkey from steroid creams

Sorry but I missed day 3 as it was not a good day. I had had a bad night the night before and just...
max_downes profile image

OMG - Day one of cold turkey here we come!

Well, after telling my doctor and dermatologist that I am worried that I don't seem to be able to...
max_downes profile image

Are steroid creams bad?

I have recently started using steroid creams again, after give or take five years, and for once I...
Gabbyeva54 profile image
Volunteer

On going Skin problem for past 4 months

Hi, I'm a 33 year old male, at the turn of the year I seem to have developed / caught some sort of...
Scotty99 profile image

Pompholyx sufferer

Hi I am new here. I have suffered from pompholyx ( dry itchy swollen sometimes pus filled little...
Andrea85 profile image

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.