If you want to make OCD worsen, just do t... - My OCD Community

My OCD Community

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If you want to make OCD worsen, just do these things...

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Remember that these are actually not what we should do when we have OCD 😜

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Physically avoiding your triggers

Trying to use logic.

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Mcfly64

confess any type of negative thoughts you may have about someone

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TomFed

Thank you Stacy. Great list. 100 % true.

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