hi everyone!
I have a very annoying form of OCD. My obsession is related to the cleanliness of streets and buildings. Whenever I go out for a walk in the city center, I always pay close to attention to dirt on the street to the point that I can’t really enjoy the overall aesthetics of the town. My obsession is particularly severe in public transport where increased human traffic naturally causes the degree of dirtiness to be higher. In addition, here in Switzerland people have a habit of throwing their chewing gums on the ground which end up accumulating in enormous quantities. Because of my OCD I have a particularly strong fixation on these chewing gums. I have difficulty to identify a compulsion that accompanies my obsession and I’m inclined to characterize my condition as one of pure-O. 90% of the problem is my anxiety. However, I do have a tendency to either excessively analyze the dirt and waste on the streets, trying to find some kind of order and perfection within them, or to try to avoid looking at the dirt at all. My “compulsion” (if it can be called so) sort of oscillates between these two extremes. Any thoughts on how to deal with this?