Reminder. : Reminder to not seek... - My OCD Community

My OCD Community

9,692 members3,757 posts

Reminder.

Dempsey1919 profile image
1 Reply

Reminder to not seek reassurance as that is a compulsion,I do it myself at time but it don't help it just feeds my ocd constantly looking for other worries to beat myself up and guilt myself to seek reassurance. Reassurance seeking strengthens ocd. Try not to do it.

Written by
Dempsey1919 profile image
Dempsey1919
To view profiles and participate in discussions please or .
1 Reply
Mcfly64 profile image
Mcfly64

100 percent

Not what you're looking for?

You may also like...

Resisting Compulsions

Hi everyone! Tomorrow I get to see my therapist for the first time in two months and I am so...
MyOCD123 profile image

Let’s start a thread?

Hi guys, lately my OCD has been in full swing, having intrusive thoughts about any/everything.. and...
AlexisKY profile image

Should I give reassurance and explanations?

Hi, i am at the start of this journey of trying to support my 9 yr old daughter who has OCD. One...

Lessons learned from OCD

Yesterday and today have been really bad OCD days for me. There are a lot of compulsions of...

Scrupulosity OCD- Catholic

Hi, everyone! I am new here. I suffer from OCD that attacks my faith and specifically my...

Moderation team

See all
BethIOCDF profile image
BethIOCDFPartner
LizIOCDF profile image
LizIOCDFPartner
StephIOCDF profile image
StephIOCDFPartner

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.